334 East Bay Street, Suite I · Charleston, SCCall (843) 852-2722
Classical Pilates · Charleston, South Carolina

Classical Pilates in downtown Charleston.

Move with greater strength and freedom. Explore individual instruction and group classes rooted in the original Pilates method.

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Nearly 30 years of teaching experience
Fully equipped with Gratz apparatus
Jamie Trout demonstrating Pilates on apparatus
About the studio

A classical practice with deep roots.

International Pilates Center is one open room on East Bay Street—fully equipped with Gratz apparatus, the first of its kind in Charleston.

Jamie Trout opened the studio in 2016 after nearly thirty years of teaching. Her goal: to plant roots near family and create a place where people could learn to move with efficiency and freedom.

There’s usually a springer spaniel asleep beside one of the reformers.

What classical Pilates means at IPC →

Jamie trained in classical ballet at the North Carolina School of the Arts. In 1998, she achieved the level of teacher under Romana Kryzanowska—protégé of Joseph Pilates—who personally administered her test. After teaching in Atlanta, Jamie opened a studio at the Ritz-Carlton, Key Biscayne in 2001 and taught there for six years while continuing her work under Sari Mejia Santo at True Pilates New York.

Romana recognized Jamie as a Teacher Trainer in 2005. In March 2026, Jamie was promoted to Level 2. She continues to train Romana’s Pilates teachers around the world and returns home to teach in Charleston.

Ways to train

Instruction shaped around the way you move.

Work one-on-one, with a partner, in a small group, or pursue comprehensive instructor training.

01Personalized

Private Instruction

One-on-one instruction with a fully custom program built around your body’s needs and individual skill level.

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02Two or three people

Duet & Trio Lessons

Tailored sessions for two or three individuals with similar physical experience, adapted to the group’s skill level.

03All skill levels

Open Classes

Classes focused on basic Pilates principles and a system of more than 500 exercises that benefit beginners through advanced practitioners.

Ready to begin?

View current pricing and appointment availability on Vagaro.

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Pilates instructor training at International Pilates CenterStudents practicing Pilates with magic circlesStudents practicing arching exercises
Teacher training

Preserving the original method.

International Pilates Center is a certified Romana’s Pilates® Teacher Training Center. Every teacher at IPC completed the Romana’s Pilates International® Instructor Training Program. Jamie Trout is the studio’s Master Teacher Trainer; she was promoted to Level 2 in March 2026.

  • Comprehensive 600-hour program
  • Instruction across key Pilates apparatus
  • Performance assessments throughout training
  • Teacher training and workshops in Charleston
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“Contrology is the complete coordination of the body, mind and spirit.”
Joseph Pilates · Return to Life Through Contrology
Meet the instructors

Experienced teachers. Individual attention.

IPC’s teachers bring rigorous Romana’s Pilates training, distinct backgrounds and a shared commitment to helping every client move with greater awareness and confidence.

Portrait of Jamie Trout

Jamie Trout

Owner · Master Teacher Trainer

An Atlanta native and classically trained ballerina, Jamie trained under Romana Kryzanowska, Sari Mejia Santo and Juanita Lopez, and continued with Romana, Sari and Daria Pace.

She taught at The Pilates Studio at the Atlanta Ballet and Body Central before opening a studio at the Ritz-Carlton, Key Biscayne. Romana recognized Jamie as a Teacher Trainer in 2005, and Jamie was promoted to Level 2 in March 2026.

Portrait of Maryellen Hogan Gibson

Maryellen Hogan Gibson

Romana's Pilates International Teacher Level 5

Maryellen began her Pilates journey in 1995 after lower back pain led her to the method. As a Registered Nurse, she became interested in a preventative, holistic approach to health care.

She completed the Romana’s Pilates International® Instructor Training Program in 2016, studying under Jamie Trout and testing with Grandmaster Teacher Trainer Sari Mejia Santo.

With experience teaching fitness since 1985, she brings a patient, fun-loving and insightful approach and has helped guide people recovering from injuries back toward a healthy state.

Portrait of Amy Garcia

Amy Garcia

Romana's Pilates International Teacher Level 5

Amy began Pilates in 2009 and was immediately drawn to the precise, flowing movement, alignment and deep connection to the body. A trained dancer, she became a devoted student under Jamie Trout.

Amy completed her training in 2022 with Grandmaster Teacher Trainer Sari Mejia Santo. Her teaching style is fun, energetic and encouraging, with a focus on conditioning the body to support everyday life.

She regularly teaches semi-private sessions and is available for duets, trios, group mat and apparatus classes.

Portrait of Asnat Neeman Cinader

Asnat Neeman Cinader

Romana's Pilates International Teacher Level 5

After practicing Pilates for 16 years, Asnat was inspired to teach others the connection between movement, strength and wellbeing.

She began training in Charleston under Jamie Trout, continued in Los Angeles with Senior Master Teacher Trainer Trish Garland, and completed her Advanced Test in 2022 with Grandmaster Teacher Trainer Cynthia Lochard.

Attentive, encouraging and detail-oriented, Asnat designs sessions to develop awareness, posture, mobility and confidence for beginners and experienced practitioners alike.

Portrait of Sallie Hutchinson

Sallie Hutchinson

Romana's Pilates International Teacher Level 5

Sallie moved from Special Education into Pilates instruction after the birth of her two daughters, building on years as a Pilates student and the benefits she experienced in body and mind.

She completed the Romana’s Pilates International® Instructor Training Program through IPC in 2018, studying under Jamie Trout and testing with Grandmaster Teacher Trainer Sari Mejia Santo. She continues with weekly lessons and annual training and seminars.

Her instruction incorporates each client’s individual needs, with attention to both the physical and mental stamina and control that benefit the practice.

Visit the studio

Find your practice on East Bay Street.

By appointment only. View current pricing and appointment availability on Vagaro. A waitlist is available. If you don’t see a time that works for you, contact the studio to ask about other options.

Free parking is available in the same parking lot as East Bay Deli.

Pilates instruction inside International Pilates Center

First fully equipped Gratz Pilates studio in Charleston

Before your first visit

What makes International Pilates Center different from other studios in Charleston?

IPC specializes in classical Pilates and is Charleston’s only certified Romana’s Pilates teacher-training center. Founder Jamie Trout is a Level 2 Teacher Trainer with Romana’s Pilates International. She trained personally with Romana Kryzanowska, who studied directly with Joseph Pilates. That direct teaching lineage shapes our approach: every IPC instructor has completed Romana’s comprehensive training, and our studio is fully equipped with Gratz apparatus. For you, that means precise, thoughtful instruction grounded in the original method—a practice that helps you understand your body and move with greater strength and freedom.

Can beginners take Pilates at IPC?

Yes. Private instruction is adapted to individual skill levels, and open classes are offered for beginners through advanced practitioners. Contact the studio to choose an appropriate session.

Does the studio have reformers?

Yes. The East Bay Street studio has reformers and other Gratz apparatus. Ask which current lesson or class fits your experience and the equipment you want to work on.

Where can I find current prices and book?

Use IPC’s Vagaro profile for current pricing and appointment availability. Visits are by appointment only. A waitlist is available; contact the studio if no listed time works for you.

Is parking available?

Free parking is available in the same parking lot as East Bay Deli. The studio is at 334 East Bay Street, Suite I, Charleston, SC 29401. Contact us about entrance or accessibility needs before your visit.

How do private, duet and trio lessons differ?

Private instruction is one-on-one. Duet and trio lessons bring two or three people with similar physical experience together, with instruction tailored to the skill level of the group.

Plan your first visit · View pricing and availability

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